Motherhood, Lifestyle & Self-Growth
It can be exhausting if you do all the chores, like cooking, laundry, picking up toys, washing the dishes, helping kids, cleaning, etc., at the same time.
10 Tips For Moms Manage to Household Chores Without Feeling Overwhelmed Read More
You did not sign up to become an expert in sleep deprivation. Yet here you are, googling sleep tips at 1 AM with a baby on your chest and a mind that will not slow down.
10 Sleep Tips for New Moms That Actually Help Read More
You track your baby’s sleep as if it were sacred. Every nap, every wake-up, every restless hour. But when was the last time someone asked how many times you woke up last night?
Sleep Deprivation in Moms: Causes, Symptoms & Ways to Rest Read More
The mental load definition is not as complicated as it may seem to be. It’s the unnoticed and continual mental labour of maintaining a household and children. Not the chores, but noticing, planning, remembering, and deciding that come before them.
Mental Load of Motherhood (Signs, Causes & How to Lighten the Load) Read More
Many women expect motherhood to be filled only with happiness and love. But after childbirth, many new mothers are surprised by an emotion they never expected—loneliness.
Why Does Motherhood Feel So Lonely Read More
Whenever I want to take some rest, my mind thinks about the work and other things that I didn’t do, and instead of enjoying it, I spend that time making a mental list of everything I hadn’t done for my kids that day.
How to Stop Mom Guilt (Even When Your Brain Won’t Let It Go) Read More
You’re reading this while you keep an eye on the phone and your ear on your too-quiet child. You haven’t had a hot cup of tea in months, not because tea isn’t there but because between pouring and sitting down, something got in the way of you, as it always does.
How to Deal With Being Overwhelmed as a Mom Read More
You were busy packing the lunch boxes, dropping the kids at school, answering work messages before 8 AM, and smiling your way through it all. Everything looked fine.
Overwhelmed Mom Syndrome: Signs, Causes & Ways to Cope Read More
It’s You. But for most burned-out mothers, self-care does not feel like taking care of oneself.
It feels like just another task added to the list of already impossible things. If it doesn’t happen, it feels bad; and if it does, it has to be completed.
You are a beautifully dressed princess — Cinderella, almost. Waiting for the magic.
But no fairy godmother is coming. No wand. No sparkle. Just you, and the quiet weight you’ve been carrying longer than you’d like to admit.
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